5 Steps to Practicing Thanksgiving Year-Round
Gratitude isn’t just a holiday feeling—it’s a mindset that transforms our mental well-being, strengthens relationships, and builds resilience. By finding joy in the little things, creating year-round rituals, and acting on thankfulness, we can carry the magic of gratitude far beyond the holiday season.
Thanksgiving: The Case for Gratitude
For many of us who work in the sometimes polarizing world of higher education, where the culture is competitive and the pace can be punishing, gratitude is kind of like a big, fancy dinner: it’s a cool idea, but it’s really hard to make time for. Luckily, many of us get a whole 4-day weekend for Thanksgiving, a holiday with thankfulness literally built into the name.